Whataburger Calorie Calculator & Menu With Prices
Build your order and watch the calories add up in real time — using Whataburger’s own published nutrition figures. Then browse selected menu items with calories and typical prices below.
The Whataburger Calorie Calculator
Pick a main, a side and a drink to compare reference calories, macros and listed price examples.
Your meal
Why two “same” Whataburgers can have very different calories
The single most useful thing to understand about Whataburger calories is that the number on any chart is a starting point, not a fixed fact. Whataburger food is made to order, so what you actually eat depends on how you build it.
The reference chart lists the classic at 590 calories, Double Meat at 830 and Triple Meat at 1,070. For ingredient substitutions, check the exact build at your location.
The upside: once you know the levers, you control the total. The swaps on the right are the ones that move the needle most.
Highest and lowest calorie picks
If you’re only here for the extremes, this is the shortcut — pulled from the items in the calculator.
Lighter choices
Lower-calorie orders that still satisfyBiggest hitters
Order these knowing what they cost youWhataburger breakfast calories & hours
The reference chart lists the Egg Sandwich at 310 calories, the bacon taquito at 360 and the pancake platter with bacon at 680. Choose the filling and sides you actually plan to order.
How to build a lighter Whataburger order
None of this means skipping Whataburger — just knowing which levers actually move the total.
Start with the Jr., not the classic
A Whataburger Jr. is 310 cal against the classic’s 590 — nearly 300 saved before you’ve touched a topping, and it still eats like a proper burger.
Small fries, or apples
Switching from large to small fries saves 260 calories. Choosing apple slices instead of small fries saves 240 calories.
Compare the sandwich by itself
Start with the main item and add the side and drink you want to see how each changes the total.
Let the drink do the work
The reference chart lists a 32 fl oz Coca-Cola at 390 calories. Compare your drink size with water before adding it to the order.
Whataburger calories, answered
How many calories are in a Whataburger?
Whataburger’s reference chart lists 590 calories for the classic, 830 for Double Meat and 1,070 for Triple Meat.
What is the lowest-calorie thing at Whataburger?
Among the sides shown here, apple slices are lowest at 30 calories.
How many calories are in Whataburger fries?
The reference chart lists small fries at 270 calories and large fries at 530. The difference is 260 calories.
How many calories are in a Honey Butter Chicken Biscuit?
The reference chart lists the Honey Butter Chicken Biscuit at 580 calories.
What are Whataburger’s breakfast hours?
Whataburger publishes a breakfast window of 11 p.m. to 11 a.m. Check your location before going.
Are these calorie numbers exact?
The figures are for standard portions in the dated nutrition chart. Check the ordering menu for your exact build.
How much does a Whataburger meal cost?
The prices here are examples for individual items. Check your location and ordering method for the current total.